Hello everyone, our new courses are out and starting next week, so please get in touch as soon as possible to reserve your spaces: 0191 384 8100 or enquiries@stmargaretscentre.co.uk
Coming up we have:
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Recorder Group
1, 8, 15, 22, 29 November, 6th December
10am–12pm
Free
Our popular informal recorder group! This is a stage 3 recorder course, accessible to those who have gained stages 1 and 2 in our previous courses, as well as anyone else who may have a little basic knowledge of how to play. We will begin with a little refresher course and then move on to learn how to play a simple carol.
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Christmas Crafts
1, 8, 15, 22, 29 November, 6th December
10am–12pm
£3
Run in the same way as our popular Crafternoon courses, you will take inspiration from the festive season and use it to create and decorate beautiful artwork and craft items for your own home. Over the 6 weeks you will explore different crafts including raggy wreaths, felt stockings, and sock snowmen!
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Christmas Pastel Drawing
1, 8, 15, 22, 29 November, 6th December
1.30–3.30pm
£3
Pastel crayons are sticks of pure powdered pigment combined with a binder. The most popular are soft pastels because they produce brighter colours which can be easily blended together and images can be created quickly with no drawing experience necessary. Each week we will start the class with a demonstration and a few tips on technique. Where you go there is up to you! The theme is Christmas, so there will be plenty of snow scenes, twinkling lights and cute furry animals!
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Managing Low Mood and Anxiety
1, 8, 15, 22, 29 November, 6th December
1.30–3.30pm
Free
This course is about anxiety and low mood and how both can have an impact on our daily lives. The course aims to give you the self-help strategies to help you manage your anxiety or low mood yourself, building up your confidence and self-esteem and giving you the tools to manage your life in a more positive way. Over the course of 6 weeks, you will learn how to identify the symptoms of stress and anxiety and how to deal with them. You will learn self-help techniques like distraction, controlled breathing, and relaxation.
To download our full catalogue of courses, click the link below.
november and December 2018 course leafletnovember and December 2018 course leaflet