We have some new courses coming up:
Zentangle
28th June, 5th, 12th, 19th, 26th July
10am—12pm
This is an easy to learn method of creating beautiful images from drawing repetitive patterns with fineliners. It is a fascinating new art form that is fun and relaxing. Patterns can be as simple as drawing dots or lines of they can include more complicated ones with added 3D effects!
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Managing Anxiety and Low Mood
28th June, 5th, 12th, 19th, 26th July, 2nd August
10am—12pm
This course is about anxiety and low mood and how both can have an impact on our daily lives. The course aims to give you strategies to help you manage your anxiety or low mood yourself, building up your confidence and self-esteem and giving you the tools to manage your life in a more positive way.
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Recorder Playing
28th June, 5th, 12th, 19th, 26th July
1.30pm—3.30pm
This is just a few people getting together to take their very first musical steps! We use a recorder because they are inexpensive to purchase and reasonably straightforward to master, so after a few sessions we’ll be able to play a tune or two!
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Flower Power
28th June, 5th, 12th, 19th, 26th July, 2nd August
1.30pm—3.30pm
Flower Power is a new course which is run in the same way as our ever popular ‘Crafternoon’ courses. You will take inspiration from flowers and use it to create and decorate beautiful artwork and craft items for your home.
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If you are interested in any of these courses, please get in touch to find out more or reserve a space by contacting us on 0191 384 8100, sending us a private message here, popping in to the centre or emailing enquiries@stmargaretscentre.co.uk
Courses are open and free to people over the age of 18 in the County Durham area, who are affected by mental ill health. This includes carers of individuals with mental ill health.
Downloads the course leaflet here –