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seated chair exercises

seated chair exercisesstmargaretscentre2017-09-28T15:33:04+01:00

St Margaret’s Centre supports adults suffering from a wide range of mental health problems. It was set up in 1991 and is a registered charity.

The centre aims to improve the mental health and wellbeing of the community of County Durham through a wide range of preventative and recovery activities, training, and support services.

Through our work we enable individuals to gain confidence, increase self esteem, develop skills to help manage their problems and give people the building blocks to move forward.

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St Margaret’s Centre
‘The Old School’
Priory Orchard
Margery Lane
Durham
DH1 4QJ

Tel: 0191 384 8100
enquiries@stmargaretscentre.co.uk

Registered Charity: 1160900

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